Happy New Year Everyone ! .... Here we are in 2011 and only four weeks until the mountain challenge.
The Christmas Holidays always brings about times of overindulgence ... in my house we all had the winter bugs in various stages so Alcohol did not flow very easily but mince pies were comforting ! and my mum cooked us a wicked Christmas dinner :-)
My running has taken a step back but this week I am back in action although I have decided to dedicate this last few weeks to longer walks and jogging. I am also really concentrating on diet making sure I eat really well ... good breakfast of Weetabix, Fruit, Toast. Mid morning snack of nuts, more fruit. Healthy Sandwich at lunchtime with salad and chicken. Then an evening meal including pasta or potatoes.
I have a tendency to loose rather than gain weight (lucky you might think) but its not good to be a skinny rake on the mountain so I have to bear this in mind.
I am also getting ready to pack ... just malaria tabs to sort out now !
You forgot to mention how great you look in those jogging bottoms :)
ReplyDeleteGo Jane ... you have given me some inspiration for food ... and good reminder on the Malaria tablets. I have my prescription somewhere ... just need to find it ... ooops!
ReplyDeleteThanks Nigel ! love my joggers :-)
ReplyDeleteLots of good food now Lisa. What malaria tabs are you taking ... Im going for Malarone, which I took last time and had no probs with them. Drinking lots of water too, as we will be drinking between 3-4 litres each day on the trek x
Brilliant blog posts Jane and a great help x
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